Shredded BBQ Beef

bbq-beef-sandwichWhile shopping at Sam’s a while back I came upon a sale for a double pack of rump roast for about $11.00. Usually $16.00 or $17.00. I brought it home and threw it in the deep freezer and forgot about it. A few days ago I thawed it to make roast and vegetables and we ended up going out that night.

I had to make something out of it before it went bad and the family had been asking for BBQ a lot lately, so I decided to use the roast and make Shredded BBQ Beef for sandwiches that night.

Ingredients: (one 3-4 pound rump roast)

  • 1/4 cup apple cider vinegar
  • 1/4 cup brown sugar
  • 1/4 ketchup
  • 1 tablespoons spicy brown mustard (Some people like to use Dijon Mustard)
  • 2 tablespoons Worcestershire Sauce
  • 2 teaspoons garlic powder
  • 1 teaspoon Onion powder
  • Black Pepper to taste
  • 24 oz BBQ Sauce of your choosing, I like Baby Ray’s
  • 1/2 – 1 large yellow onions, diced
  • 1/2 cup diced jalapeno’s, very optional!


  1. Put all ingredients (except meat) in a large bowl and mix very well.
  2. Pour half of the mix into bottom of slow cooker.
  3. Place meat inside slow cooker.
  4. Pour remaining mix over the top. Turn meat to coat all sides.
  5. Sprinkle diced onion on top.
  6. Cook on low – medium for about four hours. Pull roast out of slow cooker and shred meat with two forks discarding any fat.
  7. Place back into slow cooker for another hour.
  8. Remove meat from slow cooker with a slotted spoon onto serving dish. Spoon some of the bbq sauce over the meat, but not a lot. If you want to spoon some sauce into a bowl and set it on the table that is fine to. Serve hot over buns or mashed potatoes.

bbq beef






One thought on “Shredded BBQ Beef

  1. Pingback: Baked Potato With Pulled Beef/Pork | Jalapeño Gal's Way of Cooking & Living

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