*** Note From The APN ***
This topic often becomes controversial. There seem to be many differing opinions out there regarding canning different types of food. The bottom line is this: When you can food you must make a choice whether you want to follow “age-old” advice or scientific data concerning safe heat levels food must reach in order to kill the lingering bugs and germs that are omni-present in today’s store bought food.
This article presents well researched and heavily documented information regarding the baseline for how to can SAFELY. None of what is presented is opinion other than the opinion that when you are preserving food for your family to eat, it is best to err on the side of absolute safety.
Comments on this article which are derogatory, attack the author or attack those of us who consider family food safety to be paramount will be deleted.
Note From the Author concerning the Content of this Article:
I feel we (as preppers) are all on the same team working towards a common goal. This article is somewhat aggressive to get the point across, but it is also full of facts and backed up with research – I wrote it because someone on the internet NEEDED to be very clear about safe canning practices. I presented this information just as everyone else who posts canning articles presents their information, and I have left it up to you, the readers, to make up your own minds.
I feel you need all of the information to do that – not just the feel good stuff. At no point do I claim to be an expert in this article which is why I thoroughly cited all of the information and provided links where you could locate and get in touch with canning and food experts.
I do not mean to offend anyone personally with this article. It is intended to be blunt, to spur a discussion, and to get people to think about their actions, but not meant to offend individuals or blog writers.
But I read about it online!
Getting your canning instructions and procedures from a random site on the internet without referring to carefully tested and established guidelines, can be extremely dangerous and even deadly. The American Preppers Network strives to bring you the highest quality of articles in regards to safety and information. We are a group of individuals who are working to help people to understand and practice a self-reliant living everyday. We make sure the food preservation articles we bring you are safe and researched and we present you with the information and risks and encourage you to make your own decisions. There are some site authors that are merely relating to you their experiences with hand-me-down, home canning recipes without researching the safety of the product they are canning. That being said, I am not saying that all hand-me-down recipes for home canning are not safe, but you should always research first before experimenting. The ingredients used in foods today are not the same as they were 100 years ago. Likewise, the contaminants and germs store-bought food is exposed to is not the same it was 100 years ago. Due to this, the risks of certain foods may have changed over the last 100 years and aging might in fact be harmful now where it wasn’t before. As well, we are now better able to test foods and their dangers than we were 100 years ago.
Where to can; Get Accurate, Safe, Time Tested, Food Storage Information:
When I make food to put it into storage I rely on time proven methods and the science behind them, I will talk to real people who have more experience than I do – like my grandma, mother and aunts. Master Preservers and Food Specialists are also a great resource for a question or new recipes and can be reached through your local county extension office, or found by clicking here. Most importantly, I also use trusted canning books like the Ball Blue Book as a reference and the National Center for Home Food Preservation (USDA home preservation recommendations, recipes, and guidelines) to validate those methods. While I don’t think those recommendations are “the law of the land” most of them do have a very good scientific reasons behind them. Every time I have read a recommendation that I disagree with and proceeded to research it myself I have discovered that they do in-fact, have good reasons behind them.
But I don’t trust the USDA.
Many people assume that USDA canning recommendations are in existence to keep people (like preppers) from storing their own food – in order to keep them dependent on the system. While this line of thinking sells a lot of books, it is flawed as most of those “guidelines and recommendations” (and yes, even the USDA admits they are ONLY guidelines and recommendations) have been around longer than the term “prepper’ has and even longer than the first formal survivalist movements. They exist because at one time our government was encouraging people to can, garden, and make their own food to take the pressure off the ‘system’ so that more food and supplies could be sent to the war effort and so that ‘rationing’ wouldn’t hurt the average person so much. Since they were encouraging people to can – they also took some responsibility for providing the public with information on how to do it safely. Thus, with some collaborative effort from the industry (Ball, Kerr, and the manufacturers of pressure canners) the canning “guidelines and recommendations” as we know them today, were born, and they have changed only very little since then. The changes that have been noticed (like the removal of a bacon canning recipe and a pumpkin butter recipe) are due to lack of research, or to new information that has come in, mostly from university and college studies (not from the government itself, which has been unable to come up with any funding for new home canned goods research for decades). In essence the guidelines were developed and centralized to help prevent people from killing themselves, especially people new to the practice at the time, and especially people who were more than one generation removed from the farm and garden, now living in city.
Now, with that being said – here are the top foods I see people trying to can that should NOT be canned, not water bathed canned OR pressure canned, and certainly not oven canned. Here’s why (bear with me, I will try to explain everything in a down to earth way):
- Butter: Butter is a dairy product. It should not be canned unless it is properly ‘clarified’ first, when you ‘clarify’ butter you remove the dairy fats, making it more healthy and shelf stable – this is also called ghee. I get big pouty attitudes when I talk about this one – but folks, it really isn’t safe, UNLESS, you produce your own milk from your own cows or goats and then make your own butter controlling the process from start to finish and know without a doubt that your milk is clean and has not been contaminated. Milk and butter are low acid foods, this means they can support the outgrowth of C. botulinum and toxin formation in a sealed jar at room temperature. Fats in milk (the dairy fats) can protect botulism spores and toxins from heat if they are in a product during the canning process. SO, if you buy butter from the store and there was one person at the dairy where that butter was once milk, that was not following cleanliness procedures, you could get sick from canning your butter without clarifying it first. Botulism spores (commonly found in dirt) are not killed by the pasteurization process of milk and if ingested they could pass through a healthy adult without causing any harm (or the resulting product recall). However, if you take that same dairy product with the spores and put in a jar where you seal off from oxygen for an extended period of time at room temperature…..it can grow undisturbed into one of the many strains of Clostridium botulinum, and produce an extremely lethal neurotoxin until you open it up and eat it. How lethal you may ask?
“Botulinum toxin is the most acutely toxic substances known, with a median lethal dose of about 1 ng/kg when introduced intravenously and 3 ng/kg when inhaled. This means, depending on the method of introduction into the body, a mere 90–270 nanograms of botulinum toxin could be enough to kill an average 90-kg (200-lb) person, and four kg of the toxin, if evenly distributed, would be more than enough to kill the entire human population of the world.….Botulinum toxin has been recognized and feared as a potential bio terror weapon.”
- Milk or Milk Heavy Products like Condensed Soups: Again – I get big pouty attitudes about this one too, and I read blog posts claiming that the reason why it’s not recommended is solely because of the resulting unfavorable taste and texture of the milk. In truth that is only part of the reason: Dr. Elizabeth L. Andress, National Director of Home Food Preservation, University of Georgia Department of Foods and Nutrition and Dr. Andress, a Professor and Extension Food Safety Specialist have recently commented ”the amount of heat that would have to be applied to kill harmful bacteria” that grows in dairy products in a processed jar held at room temperature would be “extremely detrimental to its quality.” But it’s not just the taste and texture of the milk, Dr. Andress states, “milk is a finely balanced emulsion of proteins in water. If the proteins are over-heated, they drop out of suspension and the milk separates” the visible separation is indicating that the same ‘life sustaining’ proteins of the milk are no longer intact. And again milk is a LOW acid food (see above explanation) and dairy fats can protect botulism spores. So if your milk somehow does have spores in it and you put it in a jar and seal it off from oxygen for an extended period of time at room temperature…..it can grow into one of the many strains of Clostridium botulinum, and produce an extremely lethal neurotoxin that will very quickly make you sick and may kill you if you don’t get to the doctor.
- Pureed Squash and Pumpkin: In purée form these two should not be canned, not water bathed or pressure canned. But in cubed form it is safe to “pressure” can them both only. Here is why: Pumpkin is a low acid food (low acid foods can support the outgrowth of C. botulinum) when pumpkin and squash are pureed it’s really thick (dense). Through recent testing several universities have discovered that not even a pressure canner can produce enough heat to reliably penetrate the jar to the center of the purée, it is just too dense. When pumpkin and squash are cubed and suspended in water the pressure canning process is reliable every single time. The reason why canning purée pumpkin or pumpkin butter was recommended by the USDA and now it’s not, is because further testing was done and indicated that sometimes the pressure canning process worked and sometimes its did not, even with the addition of lemon juice the tests were still coming back with positive for Botulism spores. With one minor change to the process (using cubes and not a purée) it was 100% reliable so the recommended recipes for purée pumpkin and squash were withdrawn and replaced by cubed recipes. This change was not made to annoy everyone it was made with our safety in mind.
- Rice and Bread (and pastas): Adding rice, bread, or pastas to canned food recipes, like soups, is also not recommend. Canning rice or bread or cake products straight is also not recommended. They change the density and increase the pH of the food, this may alter it to the point where you would not get adequate heat penetration to kill off the nasty bugs. There is also the problem with these of ingredients expanding. If you are canning with a jar that is flawed you run the risk of an exploding jar ruining your entire batch. Food manufacturers produce canned soups with these ingredients with high temperature/pressure retort sterilization machines, but we do not have this capability for our home canned goods. Canned cakes and breads are a favored item of the “anything can be canned” crowd. Not only do they meet the botulism criteria of being moist and low acid, the airless center of the cake just doesn’t get hot enough to kill botulism that could get there a number of ways.
It doesn’t matter if the oven temperature is at 350 degrees; the internal temperature will not get anywhere near required 240 degrees for 30 minutes that is required for it to be safe.
Since rice, wheat, and cake mix store so easily dry – I recommend ‘dry canning (click here to read an article)’ them for separate storage. Can your soups without rice and noodles – simply cook them up and add them to your soup later when you go to use it.
- Eggs: It is not recommended to can eggs at all. I know people who would fight me on this until their death, because, they claim they have found ways to make it ‘safer’, but here are the facts. They are a low acid and a high density food. Hard boiled eggs have a pH around 6.8, so it is possible for botulism to grow because the vinegar does not penetrate deeply into the egg. You can, however, pickle eggs and them refrigerate them and they will then last an unnervingly long time this way, but even then, you shouldn’t can them. There are no safe tested recipes for canning hard-boiled eggs, pickled or otherwise. Food manufacturers get away with canning eggs because their capabilities are greater than what our home pressure canners can do – this isn’t a conspiracy it’s just a fact of life. If you are wondering why pickled eggs can sit at a saloon out of the fridge and be safe, the answer is because saloon patrons usually eat the eggs within a couple of days. When eggs are pickled, if some nasty bug survives in the middle of the egg away from the vinegar it will grow undisturbed until the egg is eaten, the longer it sits at room temperature the more it grows, that’s why it is wise to refrigerate all pickled eggs. Now if you want to do your own research and part ways with the safety guides here that is up to you. Knowing what I know now about the science behind canning – I am sticking with the safety guides on this one.
- Chili: Chili can be canned as opposed to the products above, but most chili recipes are only supposed to canned in pints jars, as in this recommended recipe here. This is because chili is a low acid food, it is also very dense. If you put it in a quart jar as opposed a pint jar the contents of the jar may be too dense for the temperature in the middle of the jar to consistently reach 240°F for 30 minutes, in another woods it could stray beyond our home pressure canner capabilities. I see literally hundreds of recipes for canning homemade chili on the Internet in quart jars, most of these recipes are also a special family recipe.You also should not change the recommended chili recipe to fit your families favorite recipe or to create a “survival chili” recipe. I know this seems like a drag, but all the research that has been done on chili has been done on those specific recipes for chili – those acid levels, those density levels and ingredients, not on your families favorite chili recipe. What “Research-Based” home canning means is: “The development of a canning recipe is an extensive process. It involves repeating the entire preparation and canning process 15-30 times to obtain accurate heat penetration data. Then, microorganisms are put into the jars before processing to make sure the processing time is sufficient to destroy them. This research must take place in a laboratory with equipment for testing heat penetration and microbiology. This is why processing times cannot be made up! It’s also why a sealed jar does not mean it’s a safe jar,” (Lizann Powers-Hammond and Val Hillers WSU Consumer Food Safety). So while that doesn’t mean your families recipe is unsafe, it does mean that you will most likely never know for sure it is. Now as a side note, I did find a recipe for chili in the 2011 Ball Blue Book that included a recommendation for processes quart jars. I trust that Ball (Jarden Home Brands) would not include an unproven recipe in their book – and I would have no problem following their recommendation as long as I did not stray from the recipe.
But I have been canning that for years and no one has gotten sick.
Many people say it must be safe to can because after all, they’re alive, aren’t they? I can’t even count how many times I have heard or read some prepper, homesteader, or survivalist saying, “I have been canning and eating ______ for years and never had a problem.” That’s like saying “I’ve been driving my car for 10 years without a seat belt and have never gotten in an accident,” the day before you are thrown through your windshield on your way home. Remember this: Past performance does not guarantee future results. Home canned food that could make your family members ill or even kill them when immediate medical attention is not available, is not a good survival tactic.
A good rule of thumb is if there are no recipes available in trusted canning guides (please see paragraph number 2), then either no tests have been done, or it has been tested and found unsafe. I know it is frustrating to not be able to preserve something that you like inexpensively, but sometimes it is just better to go buy the powdered, freeze-dried or industrial shelf stable version to store. I don’t want to scare anyone here into not canning, home canning food is basically safe, as long as you follow the lab-tested, approved recipes and directions. When you deviate from those methods and directions you put yourself and whomever you feed at risk, how much risk is up to you.
So instead of blindly trying out random recipes that you read on people’s blogs – double-check the Ball Blue Book, or The Complete Guide to Home Canning (the USDA guide) to see what it says about that recipe. If the recipe isn’t in there, there IS A GOOD REASON for that. If you still have questions about using the recipe consult a Master Canner or your local extension office. Avoid canning dairy products, don’t can eggs, leave rice and bread out of most recipes, and use pint jars for recommended chili recipes. My sources for this article are linked to each individual explanation and/or above in blue.
TIP: Proper refrigeration of foods at temperatures below 3°C (38°F) retards the growth of Clostridium botulinum and most other bacteria. The organism is also susceptible to high salt, high oxygen, and low pH levels (acidity). The lethal toxin produced by the bacteria is rapidly destroyed by heat, such as in thorough cooking, but you need to bring it up to boiling temperatures. That’s why its important to cook questionable canned goods.
*On a final note – I want to make it perfectly clear, that I have nothing against commercial farms or dairies, or their quality control standards. As they are strict and double and triple checked, but, humans error. They also fill a need. All the small farms in the US together would not be able to feed the American people alone it is not mathematically possible. Demonizing mega farms will never achieve the goals of a safer, healthier food supply. It is a problem that can only be solved by the consumer, not the government.